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You Go Girl Platinum - on Zoom!
You go girl is a 4 week, clinically proven, pelvic floor exercise program that can transform women's lives and help strengthen underused pelvic floor muscles. The class will provide you with instructions on how to actively correct and strengthen the muscles of the pelvic floor. You will also learn educational tips and lifestyle suggestions for better pelvic and bladder health. This program will be offered via Zoom.
Meeting is over, you can not register now. If you have any questions, please contact Meeting host: Sheila Koone.

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